The whiteboard of my life.

Day 3: PKTO Parkour Summer Jam

Just woke up. My foot jammed up yesterday from a precision jump from a height - I was practicing - but it’s healing up quickly. My thigh had a huge impact bruise from a kettlebell (long story involving a cat and 88 lbs overhead) but that’s pretty much healed too. Either I’m the Wolverine or my food/mobility/prehab is working to heal me.

I’m still taking videos and photos. Lots to post when I get back to my computer.

I’m a bit curious what’ll be on the menu today. Yesterday I made my own training regime. Today might be structured because the meet starts in 3 hours. I’m excited!!!! So many ninjas in one place!


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